Josephine Vasicek
Detox to Unleash a Healthier Vibrant You!
Josephine Vasicek
Detox to Unleash a Healthier Vibrant You!
Want to Naturally Shrink Fibroids at the Root and Change Your Life?
I can help....
I understand your pain and struggle. I too have been affected by fibroids. My experience with fibroids drove me to understand what a healthy healing nutrition is all about. I learned to use food as medicine and was able to shrink my fibroids and reverse unwanted symptoms completely. Now, I want to do the same for YOU!
So, let's start here (check all that apply): I'm here because I:
- Want to learn the best way to detox to bring a state of balance to mind, body and soul
- Want to focus on eating foods that are healing and nurturing that reduce inflammation and shrink fibroids for good
- Want to eat healthy, fun, delicious, nutritious wholesome plant -based foods without feeling: Deprived or Restricted!
- Want to stop the overwhelm and learn compassionate SELF-CARE HABITS to manage stress which contributes to fibroids tumors
- Need motivation, education, inspiration, support and accountability to start my natural fibroid elimination journey
GOOD NEWS, my friend, there is no wrong answer. If any or all of the above apply, you're in the right place. I can help.
Hi there, I'm Josephine Vasicek.
You have made up your mind to become free of fibroids by truly learning the truth about food to begin your transformation journey and bring a balanced state to your body, mind and spirit. You need guidance, support and motivation to begin. You might also be feeling overwhelmed about where to begin
You're certainly not alone, and the good news is that I can help! You see, I've been there myself- just like you, I began my health journey with so much excitement-I was looking forward to not experiencing heavy bleeding, painful menstrual cycles, constipation, exhaustion, bloating, and worst of them, deal with hemorrhoids (grrr) because I was constantly straining due to constipation.
I did not have room for compassionate self-care because I was busy with life, taking care of everything around me except ME.
I found out during an ultrasound that I had 7 Uterine Fibroids ranging in sizes 5-12 cm. I was devastated, embarrassed, scared to talk about it.
My mother had hysterectomy due to fibroids. So this was a familiar illness in my family history.
Despite all, I dove in anyway and decided to figure things out.
I committed to understanding what a healthy nutrition was all about. When I learned how I could use whole food plant-based diet to heal my body naturally, my mentality changed and I became an expert of my own health. Suddenly I had no more bloating, fatigue, constipation, my menstrual cramps were mild, and the hemorrhoids were in control.The best part of all these healthy lifestyle changes, I maintained a healthy weight. I felt lighter all-round, my skin was clearer, my hormones were in harmony, I was more vibrant and energetic.
I checked back with my doctor and he confirmed after an ultrasound that my 7 Fibroids had tremendously shrunk
Fast forward to now, I have taken control of my life, my eating habits, self-care habits and my fitness habits. I studied Public Health Education and completed a Bachelor of Health Science, and then got Certified as a Health Education Specialist®. Our health journey might not be the same but my PASSION is to support and empower YOU to learn how to use food as medicine so you can shrink fibroids and reverse the symptoms for good. Create long-lasting health and wellness habits so you can live the healthier vibrant life that YOU DESERVE to live.
I'm passionate about Health, Fitness, and Wellness, let me guide and support you every step of the way as you implement simple changes for life-long success!
Yes, it's true-we are what we eat.
But there's so much more to the healthy living puzzle!
Give your body what it needs.... Eat Food that Serves You on Your Journey and in Your Life Overall
Today, I listen to my body and gives it what it needs. I have a gentle approach to nutrition, health, and wellness. I enjoy delicious nutritious wholesome plant-based diet, and I'm kind to my body and mind.
When I'm not creating irresistible delicious detox recipes, I enjoy spending time with my delightful hubby and playing with our precious kid. I enjoy traveling (I've been to 22 countries and plan to visit more), taking nature walks, I enjoy cooking and experimenting with different organic plant based foods. My happy place is at home watching a documentary or a movie on Netflix, or listening to oldies music because I like to dance!
And, above all..I find great satisfaction and happiness helping people like YOU to find their 'aha' moments when transitioning to a vibrant healthy whole plant based lifestyle.
DOWNLOAD YOUR DETOX RECIPE GUIDE TO GET STARTED
Kick-start your detox process with 36 Yummy REAL-DETOX recipes that shrink fibroids.
Detox to Unleash a Healthier Vibrant You!
After working with me as a Health Coach...
You'll finally give yourself permission to be healthy, to love your body again, to look and feel amazing inside out.
You'll be in control of your daily meal decisions leading to finally eliminating fibroids and reversing unwanted symptoms you've been dealing with for way too long.
- You will see the changes right before your very eyes
- You will break free from all toxic foods that you think is tasty
- You will move beyond pain and discomfort to loving your body again inside out.